Who am I

At Rooted in Rest, I believe that every family deserves the gift of restful sleep. My journey began when my own son struggled with sleep, and I experienced firsthand how life-changing restful nights can be. Now, I am dedicated to guiding parents with compassionate, personalized support—helping them find peace, confidence, and the joy of sleep. Restful nights aren’t just a dream; they’re within reach, and I’m here to help you get there.

I envision a world where every parent feels empowered, supported, and confident in their child’s sleep journey. My goal is to create a future where restful nights are the norm, not the exception—strengthening families, nurturing well-being, and fostering deeper connections. Through education, compassion, and personalized guidance, I strive to make sleep a reality for every family, transforming exhaustion into peace and joy.

Smiling woman in a denim outfit sitting on a rust-colored chair with a plant in the background.

My Why

It all begins with my first born and sleepless nights. Creating a healthy sleep foundation has been life changing as a mom, in my marriage, and my personal happiness overall. I want to share the gift of sleep with families.

Woman sitting on the floor with a child, reading a children's book titled 'Dinosaur, Dinosaur, Say Good Night.' The woman is wearing a denim outfit, and the child is sitting on her lap, wearing colorful clothing.
Woman in denim outfit holding a child's hand in a bright, white room.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!