Because better sleep isn’t just for your little one - it’s for your whole family.
Meet Ashley
At Rooted in Rest, I believe that every family deserves the gift of restful sleep. My journey began when my own son struggled with sleep, and I experienced firsthand how life-changing restful nights can be. Now, I am dedicated to guiding parents with compassionate, personalized support—helping them find peace, confidence, and the joy of sleep. Restful nights aren’t just a dream; they’re within reach, and I’m here to help you get there.
I envision a world where every parent feels empowered, supported, and confident in their child’s sleep journey. My goal is to create a future where restful nights are the norm, not the exception—strengthening families, nurturing well-being, and fostering deeper connections. Through education, compassion, and personalized guidance, I strive to make sleep a reality for every family, transforming exhaustion into peace and joy.
I can help.
Support your family’s sleep journey
If bedtime has become a battle and nights feel unpredictable, you’re not alone - and it doesn’t have to stay this way
Empower you with a plan
With a personalized sleep approach, you’ll gain clarity, tools, and confidence to help your little one fall asleep independently and stay asleep
Create space for rest and connection
Sleep isn’t just about your child - it’s about your whole family. With more restful nights, you can show up as the parent and partner you want to be.