Policies

Privacy Policy

At Rooted in Rest, your privacy is important to me. This Privacy Policy explains how I collect, use, and protect your information when you visit my website and use my services.

Information I Collect

I may collect personal information that you voluntarily provide when you:

• Fill out a contact form or intake form

• Book a service or consultation

• Subscribe to my email list or newsletter

This information may include your name, email address, phone number, child’s age, and other details you choose to share.

I may also collect non-personal information (like website analytics) to help me understand how visitors use my site and improve user experience.

How I Use Your Information

I use the information you provide to:

• Respond to your inquiries

• Deliver sleep consulting services

• Communicate with you about your sleep plan or consultation

• Send occasional updates, resources, or marketing communications (you can opt out at any time)

I do not sell, rent, or share your personal information with third parties for marketing purposes.

How I Protect Your Information

I take reasonable measures to protect your information from unauthorized access, use, or disclosure. However, no method of transmission over the internet or electronic storage is 100% secure.

Third-Party Services

I may use third-party tools (such as scheduling platforms or payment processors) to deliver my services. These third-party services have their own privacy policies, and I recommend reviewing them as well.

Your Rights

You have the right to:

• Access or update your personal information

• Request deletion of your personal information

• Opt out of marketing communications at any time

To make any of these requests, contact me at [your email address].

Changes to This Policy

I may update this Privacy Policy from time to time. Any changes will be posted on this page with a revised effective date.

Contact Me

If you have any questions about this Privacy Policy, please contact me.